Nervous About Getting an STD Test? Here's How to Change That.
Understanding͏͏ the͏͏ Emotional͏͏ Impact͏͏ of͏͏ an͏͏ STD͏͏ Diagnosis
An͏͏ STD͏͏ diagnosis͏͏ isn’t͏͏ just͏͏ a͏͏ medical͏͏ issue—it’s͏͏ an͏͏ emotional͏͏ one.͏͏ Many͏͏ people͏͏ associate͏͏ STDs͏͏ with͏͏ stigma,͏͏ betrayal,͏͏ or͏͏ irresponsibility,͏͏ even͏͏ though͏͏ the͏͏ reality͏͏ is͏͏ far͏͏ more͏͏ complex.͏͏ Here’s͏͏ how͏͏ each͏͏ partner͏͏ may͏͏ feel:
The͏͏ Diagnosed͏͏ Partner:͏͏ They͏͏ may͏͏ experience͏͏ shame,͏͏ guilt,͏͏ or͏͏ fear͏͏ that͏͏ their͏͏ partner͏͏ will͏͏ reject͏͏ them.͏͏ If͏͏ they͏͏ were͏͏ unaware͏͏ of͏͏ their͏͏ infection,͏͏ they͏͏ might͏͏ feel͏͏ blindsided͏͏ and͏͏ anxious͏͏ about͏͏ the͏͏ future͏͏ of͏͏ the͏͏ relationship.
The͏͏ Unaffected͏͏ Partner:͏͏ They͏͏ may͏͏ struggle͏͏ with͏͏ feelings͏͏ of͏͏ betrayal,͏͏ mistrust,͏͏ or͏͏ insecurity,͏͏ particularly͏͏ if͏͏ the͏͏ STD͏͏ was͏͏ contracted͏͏ within͏͏ the͏͏ relationship.͏͏ Even͏͏ if͏͏ there͏͏ was͏͏ no͏͏ infidelity,͏͏ the͏͏ diagnosis͏͏ might͏͏ trigger͏͏ concerns͏͏ about͏͏ safety͏͏ and͏͏ honesty.
Recognizing͏͏ these͏͏ emotions͏͏ is͏͏ the͏͏ first͏͏ step͏͏ toward͏͏ healing.͏͏ The͏͏ next͏͏ step?͏͏ Open,͏͏ honest͏͏ communication.

Have͏͏ an͏͏ Honest͏͏ Conversation
Discussing͏͏ an͏͏ STD͏͏ diagnosis͏͏ can͏͏ be͏͏ incredibly͏͏ difficult,͏͏ but͏͏ it’s͏͏ essential͏͏ for͏͏ rebuilding͏͏ trust.͏͏ Here’s͏͏ how͏͏ to͏͏ approach͏͏ the͏͏ conversation:
Pick͏͏ the͏͏ Right͏͏ Time͏͏ and͏͏ Place͏͏ –͏͏ Avoid͏͏ bringing͏͏ it͏͏ up͏͏ during͏͏ an͏͏ argument͏͏ or͏͏ in͏͏ a͏͏ stressful͏͏ setting.͏͏ Choose͏͏ a͏͏ private,͏͏ quiet͏͏ space͏͏ where͏͏ both͏͏ partners͏͏ can͏͏ talk͏͏ openly.
Use͏͏ “I”͏͏ Statements͏͏ –͏͏ Instead͏͏ of͏͏ saying,͏͏ “You͏͏ should͏͏ have͏͏ told͏͏ me͏͏ sooner,”͏͏ try͏͏ “I͏͏ feel͏͏ hurt͏͏ and͏͏ confused,͏͏ and͏͏ I͏͏ want͏͏ to͏͏ understand͏͏ what͏͏ happened.”
Be͏͏ Transparent͏͏ –͏͏ Share͏͏ how͏͏ and͏͏ when͏͏ you͏͏ discovered͏͏ the͏͏ infection,͏͏ and͏͏ be͏͏ clear͏͏ about͏͏ your͏͏ knowledge͏͏ of͏͏ past͏͏ partners͏͏ or͏͏ risk͏͏ factors.͏͏ If͏͏ you’re͏͏ unsure͏͏ when͏͏ you͏͏ contracted͏͏ the͏͏ STD,͏͏ say͏͏ so͏͏ honestly.
Acknowledge͏͏ Your͏͏ Partner’s͏͏ Feelings͏͏ –͏͏ It’s͏͏ important͏͏ to͏͏ validate͏͏ your͏͏ partner’s͏͏ emotions,͏͏ even͏͏ if͏͏ you͏͏ feel͏͏ defensive.͏͏ Trust͏͏ is͏͏ rebuilt͏͏ through͏͏ understanding͏͏ and͏͏ empathy,͏͏ not͏͏ avoidance.
Example͏͏ Scenario
Lisa͏͏ had͏͏ been͏͏ dating͏͏ Mark͏͏ for͏͏ a͏͏ year͏͏ when͏͏ she͏͏ tested͏͏ positive͏͏ for͏͏ chlamydia.͏͏ She͏͏ was͏͏ devastated͏͏ and͏͏ worried͏͏ about͏͏ how͏͏ Mark͏͏ would͏͏ react.͏͏ Instead͏͏ of͏͏ avoiding͏͏ the͏͏ conversation,͏͏ she͏͏ sat͏͏ him͏͏ down͏͏ and͏͏ said:͏͏
“I͏͏ just͏͏ got͏͏ tested,͏͏ and͏͏ the͏͏ results͏͏ were͏͏ positive.͏͏ I͏͏ didn’t͏͏ expect͏͏ this,͏͏ and͏͏ I͏͏ want͏͏ to͏͏ be͏͏ honest͏͏ with͏͏ you.͏͏ I͏͏ don’t͏͏ know͏͏ when͏͏ I͏͏ got͏͏ it,͏͏ but͏͏ I’m͏͏ here͏͏ to͏͏ answer͏͏ any͏͏ questions.”
Mark͏͏ was͏͏ initially͏͏ upset͏͏ but͏͏ appreciated͏͏ her͏͏ honesty.͏͏ Together,͏͏ they͏͏ agreed͏͏ to͏͏ get͏͏ tested͏͏ and͏͏ talk͏͏ about͏͏ their͏͏ next͏͏ steps.
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Educate͏͏ Yourself͏͏ and͏͏ Each͏͏ Other
One͏͏ of͏͏ the͏͏ biggest͏͏ obstacles͏͏ to͏͏ rebuilding͏͏ trust͏͏ after͏͏ an͏͏ STD͏͏ diagnosis͏͏ is͏͏ misinformation.͏͏ Many͏͏ people͏͏ assume͏͏ an͏͏ STD͏͏ automatically͏͏ means͏͏ infidelity,͏͏ but͏͏ that’s͏͏ not͏͏ always͏͏ the͏͏ case.
Key͏͏ Facts͏͏ to͏͏ Keep͏͏ in͏͏ Mind
- Some͏͏ STDs͏͏ can͏͏ remain͏͏ dormant͏͏ for͏͏ months͏͏ or͏͏ years͏͏ before͏͏ symptoms͏͏ appear.
- Many͏͏ people͏͏ with͏͏ STDs͏͏ are͏͏ asymptomatic,͏͏ meaning͏͏ they͏͏ don’t͏͏ know͏͏ they’re͏͏ infected.
- STDs͏͏ are͏͏ common—about͏͏ 1͏͏ in͏͏ 5͏͏ people͏͏ in͏͏ the͏͏ U.S.͏͏ has͏͏ one͏͏ at͏͏ any͏͏ given͏͏ time.
- Using͏͏ protection͏͏ reduces͏͏ risk͏͏ but͏͏ doesn’t͏͏ eliminate͏͏ it͏͏ entirely—even͏͏ monogamous͏͏ couples͏͏ can͏͏ experience͏͏ unexpected͏͏ diagnoses.
- Couples͏͏ who͏͏ learn͏͏ together͏͏ are͏͏ more͏͏ likely͏͏ to͏͏ rebuild͏͏ trust.͏͏ Consider͏͏ reading͏͏ reputable͏͏ medical͏͏ sources͏͏ or͏͏ speaking͏͏ with͏͏ a͏͏ doctor͏͏ together.

Take͏͏ Responsibility͏͏ (Without͏͏ Blame)
Blame͏͏ destroys͏͏ trust,͏͏ but͏͏ accountability͏͏ builds͏͏ it.͏͏ If͏͏ one͏͏ partner͏͏ feels͏͏ wronged,͏͏ resentment͏͏ can͏͏ grow͏͏ unless͏͏ there’s͏͏ an͏͏ effort͏͏ to͏͏ take͏͏ responsibility.
If͏͏ You’re͏͏ the͏͏ Diagnosed͏͏ Partner:͏͏ Acknowledge͏͏ your͏͏ partner’s͏͏ feelings,͏͏ be͏͏ open͏͏ about͏͏ your͏͏ past͏͏ sexual͏͏ health,͏͏ and͏͏ take͏͏ proactive͏͏ steps͏͏ to͏͏ ensure͏͏ it͏͏ doesn’t͏͏ happen͏͏ again͏͏ (e.g.,͏͏ regular͏͏ STD͏͏ testing,͏͏ safe͏͏ sex͏͏ practices).
If͏͏ You’re͏͏ the͏͏ Unaffected͏͏ Partner:͏͏ Try͏͏ to͏͏ separate͏͏ hurt͏͏ feelings͏͏ from͏͏ facts.͏͏ If͏͏ your͏͏ partner͏͏ had͏͏ no͏͏ idea͏͏ they͏͏ had͏͏ an͏͏ STD,͏͏ punishing͏͏ them͏͏ for͏͏ it͏͏ won’t͏͏ change͏͏ the͏͏ past.͏͏ Instead,͏͏ focus͏͏ on͏͏ how͏͏ you͏͏ can͏͏ move͏͏ forward͏͏ together.
Common͏͏ Pitfall:͏͏ Avoid͏͏ saying͏͏ things͏͏ like,͏͏ “If͏͏ you͏͏ really͏͏ loved͏͏ me,͏͏ you͏͏ would͏͏ have͏͏ told͏͏ me.”͏͏ The͏͏ reality͏͏ is,͏͏ many͏͏ people͏͏ avoid͏͏ STD͏͏ discussions͏͏ due͏͏ to͏͏ fear,͏͏ stigma,͏͏ or͏͏ simple͏͏ unawareness.
Rebuild͏͏ Emotional͏͏ and͏͏ Physical͏͏ Intimacy
After͏͏ an͏͏ STD͏͏ diagnosis,͏͏ physical͏͏ intimacy͏͏ may͏͏ feel͏͏ complicated.͏͏ Some͏͏ couples͏͏ stop͏͏ having͏͏ sex͏͏ altogether͏͏ out͏͏ of͏͏ fear,͏͏ while͏͏ others͏͏ struggle͏͏ with͏͏ resentment͏͏ or͏͏ discomfort.
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Here’s͏͏ how͏͏ to͏͏ restore͏͏ intimacy͏͏ and͏͏ trust
Give͏͏ It͏͏ Time͏͏ –͏͏ Emotional͏͏ wounds͏͏ need͏͏ space͏͏ to͏͏ heal.͏͏ Don’t͏͏ rush͏͏ back͏͏ into͏͏ physical͏͏ intimacy͏͏ if͏͏ either͏͏ partner͏͏ isn’t͏͏ ready.
Get͏͏ Tested͏͏ Together͏͏ –͏͏ Knowing͏͏ both͏͏ partners’͏͏ sexual͏͏ health͏͏ status͏͏ can͏͏ ease͏͏ concerns.͏͏ At-home͏͏ STD͏͏ test͏͏ kits͏͏ offer͏͏ discreet,͏͏ convenient͏͏ options͏͏ for͏͏ couples͏͏ who͏͏ want͏͏ regular͏͏ checkups͏͏ without͏͏ clinical͏͏ visits.
Use͏͏ Protection͏͏ Consistently͏͏ –͏͏ Condoms,͏͏ dental͏͏ dams,͏͏ and͏͏ other͏͏ barriers͏͏ can͏͏ provide͏͏ peace͏͏ of͏͏ mind͏͏ as͏͏ you͏͏ rebuild͏͏ trust.
Seek͏͏ Professional͏͏ Help͏͏ –͏͏ A͏͏ relationship͏͏ counselor͏͏ or͏͏ sex͏͏ therapist͏͏ can͏͏ help͏͏ couples͏͏ navigate͏͏ the͏͏ psychological͏͏ aspects͏͏ of͏͏ trust͏͏ and͏͏ intimacy.
Example͏͏ Scenario
David͏͏ and͏͏ his͏͏ girlfriend,͏͏ Maria,͏͏ struggled͏͏ after͏͏ David’s͏͏ herpes͏͏ diagnosis.͏͏ Maria͏͏ worried͏͏ about͏͏ transmission,͏͏ while͏͏ David͏͏ feared͏͏ she’d͏͏ never͏͏ see͏͏ him͏͏ the͏͏ same͏͏ way.͏͏ They͏͏ agreed͏͏ to͏͏ learn͏͏ safe͏͏ sex͏͏ practices͏͏ together͏͏ and͏͏ use͏͏ protection͏͏ every͏͏ time.͏͏ Over͏͏ time,͏͏ Maria’s͏͏ fears͏͏ lessened,͏͏ and͏͏ they͏͏ found͏͏ a͏͏ new͏͏ level͏͏ of͏͏ trust͏͏ in͏͏ their͏͏ relationship.
Addressing͏͏ Common͏͏ Myths͏͏ and͏͏ Misconceptions
Misinformation͏͏ can͏͏ damage͏͏ relationships͏͏ after͏͏ an͏͏ STD͏͏ diagnosis.͏͏ Let’s͏͏ debunk͏͏ some͏͏ common͏͏ myths:
- Myth:͏͏ STDs͏͏ only͏͏ happen͏͏ to͏͏ people͏͏ who͏͏ are͏͏ promiscuous.
- Truth:͏͏ STDs͏͏ are͏͏ common,͏͏ and͏͏ anyone͏͏ can͏͏ get͏͏ one—even͏͏ people͏͏ in͏͏ long-term,͏͏ monogamous͏͏ relationships.
- Myth:͏͏ If͏͏ someone͏͏ gives͏͏ you͏͏ an͏͏ STD,͏͏ they͏͏ must͏͏ have͏͏ cheated.
- Truth:͏͏ Many͏͏ STDs͏͏ have͏͏ delayed͏͏ symptoms͏͏ or͏͏ dormant͏͏ phases,͏͏ meaning͏͏ a͏͏ person͏͏ may͏͏ have͏͏ been͏͏ infected͏͏ long͏͏ before͏͏ your͏͏ relationship͏͏ began.
- Myth:͏͏ Using͏͏ condoms͏͏ means͏͏ you’ll͏͏ never͏͏ get͏͏ an͏͏ STD.
- Truth:͏͏ Condoms͏͏ reduce͏͏ risk͏͏ but͏͏ don’t͏͏ eliminate͏͏ it—certain͏͏ infections,͏͏ like͏͏ herpes͏͏ or͏͏ HPV,͏͏ can͏͏ spread͏͏ through͏͏ skin-to-skin͏͏ contact.
Understanding͏͏ the͏͏ facts͏͏ is͏͏ key͏͏ to͏͏ rebuilding͏͏ trust͏͏ and͏͏ moving͏͏ forward.

FAQs
1.͏͏ How͏͏ do͏͏ I͏͏ tell͏͏ my͏͏ partner͏͏ I͏͏ have͏͏ an͏͏ STD͏͏ without͏͏ ruining͏͏ our͏͏ relationship?
Honesty͏͏ is͏͏ the͏͏ best͏͏ approach.͏͏ Choose͏͏ a͏͏ calm,͏͏ private͏͏ setting,͏͏ explain͏͏ the͏͏ situation͏͏ factually,͏͏ and͏͏ acknowledge͏͏ their͏͏ feelings.͏͏ Emphasize͏͏ that͏͏ you’re͏͏ sharing͏͏ this͏͏ because͏͏ you͏͏ value͏͏ transparency͏͏ and͏͏ their͏͏ health.͏͏ If͏͏ you’ve͏͏ already͏͏ taken͏͏ steps͏͏ to͏͏ get͏͏ treatment,͏͏ let͏͏ them͏͏ know.͏͏ Be͏͏ open͏͏ to͏͏ their͏͏ questions,͏͏ and͏͏ give͏͏ them͏͏ space͏͏ to͏͏ process.
2.͏͏ Can͏͏ a͏͏ relationship͏͏ survive͏͏ an͏͏ STD͏͏ diagnosis?
Absolutely.͏͏ Many͏͏ couples͏͏ successfully͏͏ move͏͏ forward͏͏ after͏͏ an͏͏ STD͏͏ diagnosis,͏͏ as͏͏ long͏͏ as͏͏ there͏͏ is͏͏ mutual͏͏ honesty,͏͏ trust,͏͏ and͏͏ willingness͏͏ to͏͏ work͏͏ through͏͏ the͏͏ emotional͏͏ and͏͏ physical͏͏ challenges.͏͏ Relationship͏͏ counseling͏͏ and͏͏ STD͏͏ education͏͏ can͏͏ help͏͏ both͏͏ partners͏͏ navigate͏͏ this͏͏ together.
3.͏͏ How͏͏ do͏͏ I͏͏ know͏͏ if͏͏ my͏͏ partner͏͏ cheated͏͏ on͏͏ me?
An͏͏ STD͏͏ diagnosis͏͏ doesn’t͏͏ always͏͏ mean͏͏ infidelity.͏͏ Some͏͏ infections͏͏ remain͏͏ dormant͏͏ for͏͏ years,͏͏ and͏͏ some͏͏ people͏͏ carry͏͏ STDs͏͏ without͏͏ symptoms.͏͏ The͏͏ best͏͏ way͏͏ to͏͏ approach͏͏ this͏͏ is͏͏ with͏͏ open͏͏ communication͏͏ rather͏͏ than͏͏ accusations.͏͏ If͏͏ trust͏͏ issues͏͏ persist,͏͏ consider͏͏ therapy͏͏ or͏͏ counseling͏͏ to͏͏ work͏͏ through͏͏ concerns͏͏ constructively.
4.͏͏ Should͏͏ we͏͏ still͏͏ have͏͏ sex͏͏ after͏͏ an͏͏ STD͏͏ diagnosis?
Yes,͏͏ but͏͏ with͏͏ caution.͏͏ Discuss͏͏ safe͏͏ sex͏͏ options͏͏ like͏͏ using͏͏ condoms,͏͏ antiviral͏͏ medication͏͏ (for͏͏ infections͏͏ like͏͏ herpes),͏͏ and͏͏ regular͏͏ testing.͏͏ If͏͏ one͏͏ partner͏͏ has͏͏ an͏͏ incurable͏͏ STD,͏͏ such͏͏ as͏͏ herpes͏͏ or͏͏ HIV,͏͏ doctors͏͏ can͏͏ suggest͏͏ preventative͏͏ strategies͏͏ to͏͏ minimize͏͏ transmission͏͏ risks.
5.͏͏ How͏͏ can͏͏ I͏͏ rebuild͏͏ my͏͏ self-esteem͏͏ after͏͏ getting͏͏ an͏͏ STD?
Receiving͏͏ an͏͏ STD͏͏ diagnosis͏͏ can͏͏ feel͏͏ isolating,͏͏ but͏͏ it͏͏ doesn’t͏͏ define͏͏ your͏͏ worth͏͏ or͏͏ desirability.͏͏ Many͏͏ people͏͏ live͏͏ full,͏͏ healthy͏͏ lives͏͏ while͏͏ managing͏͏ an͏͏ STD.͏͏ Educating͏͏ yourself,͏͏ finding͏͏ supportive͏͏ communities,͏͏ and͏͏ maintaining͏͏ open͏͏ communication͏͏ with͏͏ your͏͏ partner͏͏ can͏͏ help͏͏ rebuild͏͏ confidence.
6.͏͏ Should͏͏ we͏͏ break͏͏ up͏͏ if͏͏ an͏͏ STD͏͏ is͏͏ involved?
Not͏͏ necessarily.͏͏ An͏͏ STD͏͏ is͏͏ a͏͏ medical͏͏ condition,͏͏ not͏͏ a͏͏ relationship͏͏ death͏͏ sentence.͏͏ However,͏͏ if͏͏ the͏͏ diagnosis͏͏ exposes͏͏ deeper͏͏ trust͏͏ issues,͏͏ or͏͏ if͏͏ one͏͏ partner͏͏ is͏͏ unwilling͏͏ to͏͏ work͏͏ through͏͏ it,͏͏ then͏͏ separation͏͏ might͏͏ be͏͏ the͏͏ healthiest͏͏ option.
7.͏͏ Can͏͏ couples͏͏ go͏͏ to͏͏ STD͏͏ testing͏͏ appointments͏͏ together?
Yes!͏͏ Many͏͏ couples͏͏ choose͏͏ to͏͏ get͏͏ tested͏͏ together͏͏ as͏͏ a͏͏ way͏͏ to͏͏ build͏͏ trust͏͏ and͏͏ ensure͏͏ both͏͏ partners͏͏ are͏͏ healthy.͏͏ If͏͏ privacy͏͏ is͏͏ a͏͏ concern,͏͏ at-home͏͏ STD͏͏ test͏͏ kits͏͏ allow͏͏ for͏͏ discreet,͏͏ accurate͏͏ testing͏͏ in͏͏ a͏͏ comfortable͏͏ environment.
8.͏͏ How͏͏ do͏͏ I͏͏ stop͏͏ feeling͏͏ guilty͏͏ about͏͏ transmitting͏͏ an͏͏ STD?
If͏͏ you͏͏ unknowingly͏͏ passed͏͏ an͏͏ STD͏͏ to͏͏ your͏͏ partner,͏͏ it’s͏͏ natural͏͏ to͏͏ feel͏͏ guilty.͏͏ However,͏͏ self-blame͏͏ isn’t͏͏ productive.͏͏ Focus͏͏ on͏͏ taking͏͏ responsibility͏͏ by͏͏ seeking͏͏ treatment,͏͏ being͏͏ honest,͏͏ and͏͏ working͏͏ on͏͏ preventative͏͏ measures͏͏ moving͏͏ forward.͏͏ If͏͏ guilt͏͏ becomes͏͏ overwhelming,͏͏ seeking͏͏ counseling͏͏ may͏͏ help.
9.͏͏ What͏͏ are͏͏ the͏͏ best͏͏ ways͏͏ to͏͏ reduce͏͏ the͏͏ risk͏͏ of͏͏ spreading͏͏ STDs?
- Regular͏͏ testing͏͏ (even͏͏ in͏͏ monogamous͏͏ relationships).
- Consistent͏͏ condom͏͏ use͏͏ and͏͏ other͏͏ barrier͏͏ methods.
- Open͏͏ conversations͏͏ about͏͏ past͏͏ and͏͏ current͏͏ sexual͏͏ health.
- Antiviral͏͏ or͏͏ preventative͏͏ medication͏͏ for͏͏ conditions͏͏ like͏͏ herpes͏͏ and͏͏ HIV.
10.͏͏ Should͏͏ we͏͏ see͏͏ a͏͏ therapist͏͏ after͏͏ an͏͏ STD͏͏ diagnosis?
If͏͏ the͏͏ diagnosis͏͏ has͏͏ caused͏͏ strain,͏͏ trust͏͏ issues,͏͏ or͏͏ emotional͏͏ distress,͏͏ therapy͏͏ can͏͏ be͏͏ a͏͏ valuable͏͏ tool.͏͏ A͏͏ licensed͏͏ therapist͏͏ can͏͏ help͏͏ couples͏͏ communicate͏͏ effectively,͏͏ rebuild͏͏ intimacy,͏͏ and͏͏ navigate͏͏ any͏͏ lingering͏͏ feelings͏͏ of͏͏ betrayal͏͏ or͏͏ guilt.
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How͏͏ to͏͏ Move͏͏ Forward͏͏ Together
Trust͏͏ is͏͏ earned,͏͏ not͏͏ demanded.͏͏ After͏͏ an͏͏ STD͏͏ diagnosis,͏͏ it’s͏͏ natural͏͏ to͏͏ feel͏͏ uncertain͏͏ about͏͏ the͏͏ future.͏͏ However,͏͏ couples͏͏ who͏͏ commit͏͏ to͏͏ open͏͏ communication,͏͏ education,͏͏ and͏͏ mutual͏͏ support͏͏ can͏͏ emerge͏͏ stronger͏͏ than͏͏ before.
Here’s͏͏ what͏͏ you͏͏ can͏͏ do͏͏ starting͏͏ today
- Prioritize͏͏ regular͏͏ STD͏͏ testing͏͏ –͏͏ Consider͏͏ using͏͏ at-home͏͏ STD͏͏ test͏͏ kits͏͏ for͏͏ convenience͏͏ and͏͏ privacy.
- Create͏͏ a͏͏ judgment-free͏͏ space͏͏ for͏͏ discussing͏͏ fears,͏͏ emotions,͏͏ and͏͏ expectations.
- Educate͏͏ yourself͏͏ on͏͏ STDs͏͏ to͏͏ separate͏͏ fact͏͏ from͏͏ stigma.
- Be͏͏ patient͏͏ –͏͏ Trust͏͏ takes͏͏ time,͏͏ and͏͏ healing͏͏ is͏͏ a͏͏ process.
Rebuilding͏͏ trust͏͏ after͏͏ an͏͏ STD͏͏ diagnosis͏͏ is͏͏ challenging,͏͏ but͏͏ it’s͏͏ not͏͏ impossible.͏͏ With͏͏ understanding,͏͏ honesty,͏͏ and͏͏ commitment,͏͏ couples͏͏ can͏͏ not͏͏ only͏͏ heal͏͏ but͏͏ also͏͏ build͏͏ a͏͏ relationship͏͏ that͏͏ is͏͏ more͏͏ open,͏͏ resilient,͏͏ and͏͏ secure.
Sources
1.- Understanding the Importance of Regular STD Testing
2.- When and Where to Get STD Testing
3.- The Importance of Regular STD Testing





