10 Safer Sex Practices That Will Help You Avoid STDs

1. The Essential Use of Condoms

Get Equipped: Use Condoms

Putting on a condom is the most effective protection against STDs. If taken correctly during all forms of sexual activity, it prevents the spread of most STDs. Note that while latex and non-latex condoms are available, the synthetic non-latex varieties are more prone to breakage.

Select the Right Condom for You

For those with latex allergies, polyurethane condoms are less apt to cause an allergic reaction. Since they are thinner, which allows for greater sensitivity, they have a tendency to break. Remember, no condom offers complete protection from STDs, but wearing a condom greatly lowers your risks.

2. Practice Mutual Monogamy

The Power of Exclusivity

The power of mutual monogamy can be an effective shield against STDs. By its definition, a mutually monogamous relationship means that both partners in the relationship agree to be sexually active only with each other, eliminating the transmission of STDs such as HIV, chlamydia, and gonorrhea.

3. Restrict Your Number of Sexual Partners

Fewer Partners, Lower Risk

A simpler and more pragmatic approach, however, is to reduce your number of sexual partners. This practice can substantially reduce your risk of acquiring STDs, even if you are not monogamous with any one partner.

Balancing Safety with Lifestyle

Reducing your sexual partners may not be realistic for your lifestyle, but recognition that multiple partners increase your risk for STDs can motivate you to test more frequently.

4. Practice Open Communication

The Art of Conversation

Honest discussions about sexual history and STD testing results are significant in any sexual relationship. It may not be pretty, but it can go a long way toward ensuring that you are safe.

5. Regular Testing

Get Tested Regularly

In fact, being regularly tested is always important, especially if you have been sexually active with multiple partners. Home testing options, similar to those provided at STDRapidTestKits.com, are convenient ways of keeping track of your sexual health in private.

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6. CDC Guidelines for Testing STDs

Know When to Test

Follow the CDC's suggested testing guidelines, as some tests are recommended for people of specific ages or sexual behaviors along with their risk factors. This is something your healthcare provider may be able to help you with.

7. Vaccinations

Immunize for Protection

Not all STDs are curable with medication, though some can be prevented with vaccines. Make sure your immunizations are up to date to give you extra protection.

8. Routine Check-ups

Keep Track of Health Status

Medical check-ups play a very vital role in keeping healthy, be it sexual health. Regular check-ups allow one to identify an issue at an early stage.

9. Knowing Symptoms and Their Recognition

Be Aware of Changes

Educate yourself regarding symptoms accompanying various types of sexually transmitted infections. Once any unusual change or symptoms are observed, one must immediately consult a healthcare professional.

10. Use Dental Dams

Oral Safety Matters Too

Dental dams serve as a protective barrier for oral sex. As with condoms, dental dams need to be used properly in order to afford the best protection.

Finally, it is well worth the time and effort to take the best care of your sexual health. Safe sex coupled with regular testing for STDs will greatly minimize the risk of contracting or spreading an STD. STDRapidTestKits.com is committed to your sexual health with convenient, confidential testing from the privacy of your own home. Impose these following ten tips to keep your sex life safe and healthy.